Episode 6 - Athletic Fatigue

Welcome to episode 6 of The Matchbox Podcast presented by Ignition Coach Co. Hosts Adam Saban and Andrew Giniat are joined by Ignition co-founder, Drew Dillman, to talk about athletic fatigue. What areas of training (and life) are adding to your state of fatigue? What are some good training habits to mitigate chronic training fatigue? Find out more in this episode. Also, if you're into criterium racing, tune in to the Sunny King crit this weekend to watch our very own, Drew Dillman, racing with the rest of his Texas Roadhouse squad.

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If you want us to cover a specific training-related topic in the future, drop us an email to info@ignitioncoachco.com with email title "The Matchbox Podcast".

For more social media content, follow along @ignitioncoachco @adamsaban6 @supertukt @dizzle_dillman @dylanjawnson - https://www.youtube.com/c/DrewDillmanChannel https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/